Guiding you on your path to freedom
~ the art of living courageously ~
Do you yearn to live a fuller, more creative and courageous life?
Have you been sitting on a long-held dream or idea? Have circumstances kept you from pursuing it?
Or do you feel constraints in the life that you’ve built for yourself? Having reached a certain level of success and all of the creature comforts that come with it, are you longing for deeper fulfillment?
At this moment, you may be feeling the pressure of all or some of these things, stuck in the “in-between.” Perhaps you are feeling the calling of your heart and seeking a congruence that you feel is lacking. Maybe you simply want to lead a more spiritually-guided life, but have struggled to cultivate or maintain it…or to move beyond earlier conditioning. You may have encountered snags blocking you from moving forward. It could be that the stresses, complexity and fast-pace of modern life are in competition with your desire for greater harmony, authenticity and genuine connection.
Are you struggling in any of these areas, and perhaps encountering internal or external resistance to creating the change you desire? Life coaching with me will assist you in attuning with your True Self for deep-rooted transformation.
Transformative change happens from the inside out. This kind of change can be scary. But you are here, reading these words, which means that you are ready for this!
Allow me to be your guide and to help you navigate through your inner landscape, where your truest dreams and heart’s desires reside. They may have been buried under hurt and loss. Or set aside in order to meet the demands of work or family. They may have been abandoned out of fear. Or they may be felt as a deep yearning for something more.
Often, we meet resistance when we walk in the direction of our dreams. When we reach deep inside to access them, oftentimes we must face hurt and loss, heal old wounds and shed those things that don’t serve our present needs – it can be painful, and scary. It’s easy to get stuck at this point; to feel frustrated & overwhelmed in this place between your desires and that which must be cleared.
Shifting perspectives and perceptions, gaining clarity, and truly freeing yourself to live life fully in the here and now takes focus, commitment and a lot of courage. It can be super challenging to find your way and to stay on the path. Life coaching with me as your teacher and guide supports you as you meet these challenges. It’s here that you connect with your inner strength, knowing and authentic power. Our work together acts as a catalyst for inspired, heart-centered action. It gets you in touch with your healthy, loving adult and your Truest Self. This is the heart of transformational change.
Welcome…
I always felt that there must be something more to life; that something was missing. I felt that I was meant to be more, to do more. I could sense this energy which seemed essential in some way, but that I felt was just outside of my grasp. There were times when I was able to open to it - through time spent in nature, with my pets and when I was able to connect from the heart with the people I was closest to. It always struck me with wonder. I spent years chasing after this energy, searching for how to improve my life and feel better - to get back there. I thought that if I could somehow change whatever was fundamentally wrong with me or with the world, I could have more of that “feel good” energy. I realized along the way that this energy exists within me at the very core of my being and that it exists within everyone else. In my experience, the essence of this energy is pure, unconditional Love with a capital “L!”
In my work with clients, my overarching goal is to help them tap into this energy within themselves for healing, discovery and transformation. I use tools and techniques that I’ve picked up along my own journey of healing and self-discovery. My training in The Adult Chair® model and the experiential program I completed to earn my Master’s in Spiritual Psychology are the pieces that weave it all together into my approach to transformative life coaching that I call The Way Through.
The Adult Chair® is a manual for your life.
It’s a tool that helps you feel empowered, confident, and equipped with a roadmap to your healthiest, most authentic self. Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness, and respond to life in a healthy way.
Discovery Session
Complimentary Consultation
Monthly Package (four 60-min. Sessions)
Sessions are held virtually via Zoom
Book A Complimentary 20-Minute Consultation
Have questions? Want to see if this is the right fit? Let’s talk about how I can help you transform your life!